Kristina Swartzendruber
Kris Swartzendruber is an Extension Educator with over 27 years of experience providing programming for adults and youth, with a specific interest in opportunities that serve the aging population. Kris primarily covers the counties in District 10 (Huron, Lapeer, Sanilac, St. Clair and Tuscola), and is certified to provide the following programs that focus of disease management, social emotional health and falls prevention:
Chronic Disease PATH
Chronic Pain PATH
Diabetes PATH
Diabetes Prevention Program
Dining with Diabetes
Farm Stress
Powerful Tools for Caregivers
RELAX
Stress Less with Mindfulness
WISE (Wellness Initiative for Senior Education)
A Matter of Balance (Master Trainer)
Related Work
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The benefits of practicing gratitude
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The health benefits of mindful eating
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Understanding arthritis: The benefits of physical activity
Published on December 22, 2023
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Exploring diabetes: Part three – Managing diabetes
Published on October 12, 2023
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Exploring diabetes: Part two – Dispelling myths and misconceptions
Published on June 21, 2023
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Exploring diabetes: Part one – What is diabetes?
Published on March 28, 2023
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Learn how to slash your salt intake
Published on November 18, 2022
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Health benefits of delicious winter squash
Published on November 8, 2022
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Can anti-inflammatory foods help arthritis?
Published on July 20, 2022